Know Your Numbers

Ashford University strives to provide a best-in-class experience for all employees. With wellness challenges ranging from physical fitness goals of achieving 10,000 steps-a-day to lifestyle management goals of creating a household budget, you are encouraged to tap into a more holistic view of well-being. Tools and resources offered include:

  • Free Biometric Screening to bring you invaluable information regarding your cholesterol level, blood pressure and potential risk for diabetes
  • Cigna Health Assessment offers a personal and confidential tool to educate you about your health
  • Free Flu Shot vaccination clinics onsite
  • Health & Wellness Fairs where you can visit vendor booths to learn about local health and nutrition resources, and even get a free massage
  • Educational Lunch & Learn Seminars on topics such as physical and financial fitness and well-being, stress and nutrition

Wellness Challenges & Program Incentives

Whether big or small, we’ll reward your achievements and engagement!